Roots of Wellbeing

Find Your Roots

Your well-being journey starts here. Let's explore together!
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

At Roots of Well-being Community Services, our mission is to help individuals and organizations stay rooted in their values, promoting overall wellness in a world that is constantly changing. Life’s challenges can often feel overwhelming, making it difficult to find balance. We believe that finding this balance is the ultimate level of control, empowering us to navigate life’s ups and downs with resilience and strength. We offer a range of clinical services designed to support individual well-being. Our clinical services include individual therapy, well-being coaching, and wellness workshops. These services are tailored to help individuals manage stress, develop resilience, and achieve a balanced, healthy life. In addition to clinical services, we also offer comprehensive community services. Our community services focus on leadership development, program consultation, and capacity building for organizations. We help community organizations create, sustain, and enhance their programs, ensuring they can deliver valuable services to the youth they serve. Through workshops, training sessions, and personalized consultations, we equip leaders with the skills and resources they need to make a lasting impact.
Tiana Hopkins
CEO, Lead consultant, Clinician

Services

  • well-being coaching
  • individual psychotherapy
  • leadership consultation
  • program development consultation

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Holistic Therapy
  • Positive Youth Development

Fees

  • Transformational Leadership Training Program: $1,000 - $1,500
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